Compassionate Therapy for Healing, Growth, and Lasting Change.
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About
Empowering You to Find Peace, Strength, and Healing.
Welcome! I’m Amber Holmes-Lavalais, a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges and discover their inner strength. My approach is rooted in empathy, understanding, and collaboration, ensuring a safe and supportive space for growth and healing. Whether you’re facing anxiety, depression, relationship struggles, or seeking personal development, I’m here to guide you on a path toward resilience and fulfillment. Together, we’ll work to empower you with tools and insights to create meaningful change and a more balanced life.
Amber Holmes- Lavalais
LPC-S
Services
Supporting Growth, Restoring Balance.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Rational Emotive Behavior (REBT)
- Dialectical (DBT)
- Individual Therapy
- Group Therapy
Insurance Accepted
- Aetna
- Cigna Healthcare
- Optum
- Blue Cross Blue Shield
- Louisiana Healthcare Connections
- Healthy Blue
- Self Pay
Location
